Focus in Five with Curt Steinhorst

Context shifting wrecks the work day, and here is why

Episode Summary

Welcome back to Focus in Five with Curt Steinhorst. This week, Curt dives into the root cause of why leaders end their work days exhausted, day after day — and what can be done about it.

Episode Notes

Welcome back to Focus in Five with Curt Steinhorst, global expert on leadership, workplace culture, and attention. Most people attribute work exhaustion to the volume of responsibilities on their plates. But attention science tells us there is something else at play. In this week's podcast, Curt explains context shifting and its detrimental effect on our ability to be productive, engaged, and find satisfaction in our work. 

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